ADHD Home Office Design Playbook
The ADHD Home Office Playbook is everything you need to pimp tffffff out of your home office in a way that not only looks the way you feel, but also functions in a way that actually aligns with the way your neurodivergent brain thinks.
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I’ve designed A LOT of home offices for highly sensitive people (some with, and some without ADHD) and this playbook breaks down my entire thought process when designing.
Individually designed pages to grip your need for novelty so you will actually get through the whole thing (with lots of pretty pictures, I got you)
How to observe, notice, and pinpoint frustrations in your current space in order to support your needs better,
Practical & accessible tips and methods to design for high sensitivity including textures, lighting, storage, and more.
How to design for small and multi-use spaces
14 Activities to help you design your dream adhd home office with intention
This playbook focuses on designing for ADHD, but can be applied to anyone who is highly sensitive
Download the free ADHD Home Office Playbook excerpt here: https://dopaminedecor.co/guides/p/dopamine-decor-co-2025-favorites-guide-j4cea
Want to leave a review?: https://docs.google.com/forms/d/e/1FAIpQLSdUOlL-WGtBnVK379lJJ1B_inTF3PGQeYjbOZr4t3IqYf4T8w/viewform
The ADHD Home Office Playbook is everything you need to pimp tffffff out of your home office in a way that not only looks the way you feel, but also functions in a way that actually aligns with the way your neurodivergent brain thinks.
—————————————
I’ve designed A LOT of home offices for highly sensitive people (some with, and some without ADHD) and this playbook breaks down my entire thought process when designing.
Individually designed pages to grip your need for novelty so you will actually get through the whole thing (with lots of pretty pictures, I got you)
How to observe, notice, and pinpoint frustrations in your current space in order to support your needs better,
Practical & accessible tips and methods to design for high sensitivity including textures, lighting, storage, and more.
How to design for small and multi-use spaces
14 Activities to help you design your dream adhd home office with intention
This playbook focuses on designing for ADHD, but can be applied to anyone who is highly sensitive
Download the free ADHD Home Office Playbook excerpt here: https://dopaminedecor.co/guides/p/dopamine-decor-co-2025-favorites-guide-j4cea
Want to leave a review?: https://docs.google.com/forms/d/e/1FAIpQLSdUOlL-WGtBnVK379lJJ1B_inTF3PGQeYjbOZr4t3IqYf4T8w/viewform
The ADHD Home Office Playbook is everything you need to pimp tffffff out of your home office in a way that not only looks the way you feel, but also functions in a way that actually aligns with the way your neurodivergent brain thinks.
—————————————
I’ve designed A LOT of home offices for highly sensitive people (some with, and some without ADHD) and this playbook breaks down my entire thought process when designing.
Individually designed pages to grip your need for novelty so you will actually get through the whole thing (with lots of pretty pictures, I got you)
How to observe, notice, and pinpoint frustrations in your current space in order to support your needs better,
Practical & accessible tips and methods to design for high sensitivity including textures, lighting, storage, and more.
How to design for small and multi-use spaces
14 Activities to help you design your dream adhd home office with intention
This playbook focuses on designing for ADHD, but can be applied to anyone who is highly sensitive
Download the free ADHD Home Office Playbook excerpt here: https://dopaminedecor.co/guides/p/dopamine-decor-co-2025-favorites-guide-j4cea
Want to leave a review?: https://docs.google.com/forms/d/e/1FAIpQLSdUOlL-WGtBnVK379lJJ1B_inTF3PGQeYjbOZr4t3IqYf4T8w/viewform